At lunch yesterday, I overheard someone say "cellular phones have us so connected; we have become disconnected from one another".
So, later, a friend and I decided that we would put away our phones and devote our evening to each other, as one. As the pace and fullness of modern life serve to isolate us from one another, the contact we do share becomes vastly more significant. Even If I had decided to just ignore the vibration of my Blackberry and kept it tethered to my hip, there would have been a distraction with each disturbing buzz and my mind would have wandered to thoughts of what the call or email might be.
It is a wonderful feeling when to put away your onnection to outside communication, and not even have a sense of the time, giving ourselves completely to the person we are with.
By doing this, I was able to focus more intently on each word, expression, and intention of my friend - from the manner in which he treated me as well as those we encountered throughout our time together.
We unconsciously absorb each other's energy, adopting the temperament of those with whom we share time, and we find ourselves changed after the briefest encounters. Everything we do or say has the potential to affect not only the individuals we live, work, and play with but also those we've just met. Though we may never know the impact we have had or the scope of our influence, accepting and understanding that our attitudes and choices will affect others can help us remember to conduct ourselves with grace at all times. When we seek always to be friendly, helpful, and responsive, we effortlessly create an atmosphere around ourselves that is both uplifting and inspiring, and that same loving attitude grows within those we encounter.
Very often we neglect to give thought to the effect we have had or will have on others. When we take a few moments to contemplate how our individual modes of being affect the people we encounter each day, we come one step closer to seeing ourselves through the eyes of others. By asking ourselves whether those we encounter walk away feeling appreciated, respected, and liked, we can heighten our awareness of the effect we ultimately have.
Something as simple as a smile given freely can temporarily brighten a person's entire world, and can even be a life saving factor. Our value-driven conduct may inspire others to consider whether their own lives are reflective of their values. A kindly shared word of advice can help others see life in an entirely new fashion, and small gestures of kindness can even prove to those embittered by the world that goodness still exists.
By simply being ourselves, we influence other's lives in both subtle and life altering ways.
To ensure that the effect we have is positive, we must strive to stay true to ourselves while realizing that it is the demeanor we project and not the quality of our wondrous inner landscapes that people see. As we interact with others, the manner in which we behave can be as important as who we are.
If we project our passion for life, our warmth, and our tolerance in our facial features, voice, and choice of words, every person who enters our circle of influence will leave our presence feeling at peace with themselves and with us. We never know whose life we are affecting, big or small. We also never know whose life is going to affect ours.
Our individual journeys take us into many unexpected situations where we encounter a wide variety of people - some quite like ourselves and some very different.
We cannot anticipate these meetings, but we can make the most of them when they take place. When we are courteous as a matter of course and open minded in our assessment of the individuals whose lives touch our own, if even just briefly, we are more apt to stumble upon surprising gems of enlightenment that open our eyes to new worlds of possibility. Every person we meet can affect us profoundly, just as every situation we find ourselves in can teach us something new.
To fully embrace this fact, it is essential that we acknowledge that everyone is valuable in their own way and capable of expanding our horizons. Since we never know when we will happen upon those individuals who will unveil the truths that lie before us, we must extend to all people the same generous level of kindness, care, compassion, and understanding. When we accept that everyone we meet is special and treat them as such, we can develop a strong rapport quickly. By making an effort to adopt a positive attitude toward others at all times, we ensure that our emotions do not blind us to the enlightenment that exists, even in difficult or distressing situations.
With love & light,
Rob
Saturday, July 18, 2009
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